Royal Jelly is acclaimed world-wide and is taken by many sportsmen and athletes. Bees produce it to rear their larvae in the very early stages of development, it contains all the nourishment they need to build them up for a busy life ahead - rather like a mother's milk. Only the Queen bee is allowed to feed constantly on Royal Jelly as she must breed for the whole hive, laying more than twice her own body weight in eggs every day! She outlives ordinary worker bees by 4 - 5 years and while worker bees eat honey and pollen the Queen Bee's only sustenance is Royal Jelly, hence its' name. Royal Jelly is rich in protein and recommended for a healthy boost when extra drive and energy are required.

It also contains B vitamins used to control menstrual irregularities and many women prefer to take Royal Jelly than drugs because of its natural benefits, it strengthens hair and nails preventing further damage to them and the extra protein is essential to the build up of stronger muscle tissue. Many people have also found Royal Jelly to be an amazing boost and some take it while trying to conceive as well as during convalescence, particularly when solid foods are unsuitable, for example after surgery or a stroke or with impaired digestive system.

No adverse side effects have been reported from anyone taking Royal Jelly .
Dosage: Half a teaspoon 1 hour before extra drive and energy is required or a quarter teaspoon daily as a health supplement and energy boost. It can be added to soups and broth.