Propolis is a resin, collected by the bees from plants and the buds of trees. By mixing it with their own enzymes, they produce the sticky black substance, which keeps their hive sterile and warm. It is the bees own immune system, enabling them to live, work and breed in warm, moist conditions without the threat of infection and decay.

Propolis has been used as a health aid since ancient times. It was discovered buried with the ancient Kings in the Egyptian pyramids along with their treasure, and it was also used to mummify the dead. Propolis was also used by Medieval priests, who were the medicine men of their time. In recent times Propolis has been clinically proven to boost the immune system and relieve stiff joints, and is used by Arthritis sufferers around the world.

We recommend 3 x 500mg capsules daily for 3-4 months, then you may reduce to a maintenance dose once propolis is in your system and you feel the benefit. Many People take Propolis for one thing, and find it helps other aspects of their health also.